अजवाइन पानी: प्रकृति की दी हुई औषधि

अजवाइन का प्रयोग हम सब्जी के और पराठे को स्वाद को बढ़ाने में प्रयोग करते हैं पर लिए जाने इसके और क्या-क्या लाभ है

अजवाइन पाचन एंजाइमों को सक्रिय करने में मदद करती है, जिससे भोजन का पाचन आसान हो जाता है।

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अजवाइन में एंटी-स्पस्मोडिक गुण होते हैं जो पेट की मांसपेशियों को शांत करते हैं और पेट दर्द से राहत दिलाते हैं।

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अजवाइन का पानी रोज सेवन करने से वजन घटाने में भी सहायक मिलता है

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अजवाइन में एंटीऑक्सीडेंट गुण होते हैं जो त्वचा को फ्रेश रखने में मदद करता है

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अजवाइन का पानी एक महिला को स्तनपान के बाद डॉक्टरों की सलाह से लेनी चाहिए

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